Are you tired of focusing on everyone else and putting yourself last?
Helping people-pleasers, overthinkers, and anxious adults build boundaries, confidence, and a stronger sense of self
Therapy in Paso Robles, San Luis Obispo, and virtual in all CA
You deserve to prioritize yourself the way you do everyone else
We may be a good fit if you ask yourself:
How do I know if I have anxiety?
How do I set boundaries without feeling guilty?
How do I know if my relationship is unhealthy?
Why do I feel responsible for keeping everyone happy?
Why don’t I feel like myself anymore?
How do I stop feeling like I’m not good enough?
How do I stop using alcohol to cope?
Somewhere along the way, you stopped choosing yourself.
Maybe your anxiety is at an all time high and you are struggling to set boundaries.
Maybe you are experiencing relationship issues and you feel lost and confused.
Maybe you’re drinking alcohol after work to cope with stress.
Maybe life feels unmanageable and lack self care.
If you're tired of surviving
and ready to start feeling
more like yourself again,
you’re in the right place.
I help adults navigate:
Hi there, I’m Jani. It’s nice to meet you!
I know how easy it is to lose yourself in anxiety, relationships, and caring for everyone else.
I help adults reconnect with themselves, strengthen boundaries, and build a life that feels more aligned.
Therapy with me is compassionate, honest, practical, and human with both depth and laughter.