Becoming You
An 8-Week Self-Development Group for Personal Growth, Self-Discovery & Meaningful Change
A guided journey to reconnect with yourself, build confidence, strengthen self-awareness, and create a life that feels more aligned with who you truly are.
Are you ready to slow down, invest in yourself, and intentionally grow into the person you want to become?
Join this 8-week virtual group experience designed for adults who are ready to prioritize themselves, explore who they are, and create lasting personal change.
You deserve time and space to focus on yourself.
Life can become filled with responsibilities, expectations, and taking care of everyone else. Over time, it can become easy to lose touch with your own needs, values, goals, and identity.
Maybe you have been feeling stuck, disconnected, overwhelmed, or unsure of what comes next. Maybe you know you want something to change, but you are not sure where to begin.
Becoming You offers a supportive space to pause, reflect, and reconnect with yourself.
This group is designed to help you better understand who you are, what matters to you, and how you can intentionally create a life that feels meaningful and fulfilling.
This group is for you if you are someone who…
Wants to better understand yourself and your needs
Feels ready to prioritize your own growth and well-being
Wants to build confidence and strengthen self-worth
Is interested in creating healthier habits and routines
Wants to better understand personal patterns and behaviors
Struggles with putting yourself first
Wants to set meaningful goals and create intentional change
Enjoys reflection, learning, and personal development
During this 8-week journey, you will explore:
Self-Awareness
Develop a deeper understanding of yourself, your strengths, your needs, and your personal story.
Values & Purpose
Identify what truly matters to you and learn how to make choices that align with your values.
Confidence & Self-Worth
Strengthen your relationship with yourself and challenge beliefs that may be holding you back.
Boundaries & Relationships
Explore how to honor your needs while building healthier connections with others.
Emotional Wellness
Learn tools to better understand your emotions, manage stress, and respond intentionally.
Self-Care & Growth
Create sustainable practices that support your overall well-being and personal growth.
— this is a space for
reflection and growth —
Throughout this experience, you won't just learn concepts — you will have opportunities to reflect, explore, and apply what you learn to your own life.
Each week will include:
Psychoeducation on a personal growth topic
Guided reflection exercises
Journaling prompts
Meaningful group discussions
Practical tools you can apply outside of the group
You will leave with greater clarity, self-awareness, and practical strategies to continue your personal growth journey.
Your 8-Week Journey:
Week 1: Understanding Yourself
Building self-awareness and exploring who you are beyond
your roles and responsibilities.
Week 2: Discovering Your Values
Understanding what matters most and creating a more intentional life.
Week 3: Building Confidence & Self-Worth
Strengthening your relationship with yourself and recognizing your value.
Week 4: Creating Healthy Boundaries
Learning how to honor your needs and communicate more effectively.
Week 5: Understanding Your Emotions
Developing emotional awareness and learning healthier ways to cope.
Week 6: Prioritizing Self-Care
Creating sustainable habits that support your mental and emotional wellness.
Week 7: Growth, Change & Overcoming Obstacles
Identifying barriers and building confidence to move forward.
Week 8: Becoming Your Next Chapter
Reflecting on your growth and creating a plan for continued change.
INCLUDED:
✨ 8 weekly virtual group sessions
✨ 90-minute live Zoom sessions
✨ Guided workbook and reflection activities
✨ Personal growth exercises
✨ Supportive group environment
✨ Tools and strategies you can continue using beyond the group
Group Details
Format: Virtual (Zoom)
Length: 8 weeks
Frequency: Weekly
Session Length: 90 minutes
Group Size: Limited to 10 participants
Investment: $280 total ($35/session)
Registration includes all 8 sessions. Payment is required upfront to reserve your space.
Meet the Instructor -
Jani Brandt, LMFT
As a licensed therapist, I believe growth begins with self-awareness, compassion, and creating a deeper connection with yourself.
My passion is helping individuals understand themselves, build confidence, develop healthier relationships, and create lives that feel more intentional and fulfilling.
Are you ready to invest in yourself?
You don't have to wait until you feel completely stuck to start creating change.
Personal growth begins with choosing to understand yourself, prioritize your needs, and take intentional steps forward.
Join Becoming You and begin your journey toward greater self-awareness, confidence, and connection.
[Reserve Your Spot Today]
Register Here Now!
There are 10 spaces available
A guided journey toward deeper self-awareness, confidence, and personal growth.
Have you ever felt like you are constantly taking care of others, meeting expectations, or moving through life on autopilot — but haven’t taken the time to truly reconnect with yourself?
Becoming You is an 8-week virtual self-development group designed for adults who are ready to slow down, reflect, and intentionally invest in themselves. Through guided discussions, psychoeducation, reflection exercises, and meaningful activities, participants will explore who they are, what matters most to them, and how they can create a life that feels more aligned and fulfilling.
This group is for individuals who are interested in personal growth, self-discovery, and building a stronger connection with themselves. Together, we will explore topics such as self-awareness, personal values, confidence, self-worth, boundaries, emotional wellness, self-care, and creating intentional change.
Throughout this 8-week experience, you will have the opportunity to:
Develop a deeper understanding of yourself and your needs
Identify your values and what brings meaning to your life
Strengthen confidence and self-worth
Explore patterns that may be keeping you stuck
Learn tools to support emotional wellness and personal growth
Create healthier boundaries and prioritize yourself
Build habits and goals that align with the person you want to become
This group provides a supportive and encouraging space for individuals who are ready to grow, reflect, and take meaningful steps toward becoming the most authentic version of themselves.
This is a psychoeducational self-development group focused on personal growth and skill building. It is not group therapy and is not intended to treat mental health conditions.
Frequently Asked Questions
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We offer a range of solutions designed to meet your needs—whether you're just getting started or scaling something bigger. Everything is tailored to help you move forward with clarity and confidence.
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Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.
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We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.
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You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.
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We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs.
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Collaborative, honest, and straightforward. We're here to guide the process, bring ideas to the table, and keep things moving.